In this article we will be discussing on the best 10 meals that contains enough Antioxidants which are necessary for the cells in human body. What Are Antioxidants ? Antioxidants are compounds which can be found in certain meals. They are natural molecules that aids the body in fighting against and neutralizing free radicals. This radicals that antioxidants neutralize (hyperactive oxygen) are radicals that causes oxidative stress in the human body which starts a destructive process within your cells and causes unsuitability of molecules within them this situation may either lead to chronic disease or cancer. How it works is that those free radicals are unstable in nature and they then attack healthy cells to gain stability. Those healthy cells attacked usually do or react the same way, attacking the cell surroundings to also gain stability and this may turn out to produce a weaken cell and weakend human organ. The conflict between those free radicals (oxidants) and healthy cells usua
The root of the cocoa plant can be traced to 400 AD in South America were the first cultivation of cocoa plant was made. Cocoa was prepared back then by the South Americans with cinnamon and pepper as a drink which they called a "drink of the gods." Since the discovery of cocoa plant, scientists have been involved in the investigation of the health benefits attributed to the consumption of cocoa beans. Many individuals all over the world today consume cocoa as a source for chocolate which is used in the production of chocolate drinks and also for baking. In this article we have detailedly explained the health benefits that a consumer derives from consuming cocoa, please stay tuned if you are interested in finding out how cocoa is beneficial to your health. Benefits of Cocoa Powder 1. Enhances Gut Bacterial Growth A review that was conducted in the year 2020 reveals that cocoa polyphenols metabolites enters the circulation and interacts with the gut microbiota rather than